Nearly a month, can you believe it. It hardly seems a week ago since I started this and its already approaching a month.
As you can probably see, my blog has hardly changed in appearance. I havnt had the time, nor knowledge, to make it look all 'pimp'd out', but the content sure makes up for it. However my spelling and grammer is awful. I do my blog on a laptop, but I use a full size keyboard at work. Never seem to get my fingers on the right buttons!
I was in the gym this morning, a little later than normal, about 7.30 (instead of 6.30am) and I had the place all to myself! Can you believe it! So I thought to myself, right, lets really DO this! After a couple of cardio bits the sweat was running out if me, I swear! If you could have seen me you would have thought I had just come inside from 1 rain storm! I was drenched in the stuff, yet you know what...all over my face was the biggest smile I have ever had in the gym. This felt great!
Hit the weights hard too, no gear of letting out the odd grunt or two, after all I was not going to embarrass myself, and who would complain, I was on my own.
After I had done, soaking wet and out of breath I felt great.
What a wonderful, (yet hard) journey this is becoming!
Kelv
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3 comments:
Time goes very quickly. The next month is going to pass by as well, so you may as well make use of it. Great to hear you putting in a big effort in the gym!
Great Job Kelv!!!!
Don't be self-conscious about the grunting. Have you seen Adam's quad blaster video? It's a screamer! :)
Kelv, way to go on the intensity level. that is what it is all about. keep pushing hard!
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