I so wanted to be good and found myself trying to find excuses, and not reasons, for being good. Well I failed ! And really bad too. I knew I have overdone the drink, but I was conscious about what I was eating. Calorie counting went out of the window and I kept saying that I was going to start on Monday 9th for a while.
And thats exactly what Im doing!!
In the Gym this morning, 6:30 and did my programme, this being the third time. I can feel it getting easier already, its true! Energy levels are generally up and I can feel my mind changing too. Much to the annoyance, im sure, of my beloved wife.
I am going to put up the weights tomorrow as some are fairly easy and I must push myself as always.
- Todays calories 1,691
- Gym programme done in full
- Todays weight 134.6Kg
Shred On !!!
Kelv
PS. Can you believe it. Ive made it onto the VIP roll at rtp-BLOG! And comments from the Adam waters himself. Well that it. This blog is now public and out there. Lets Shred!
2 comments:
Welcome to the VIP roll! Shred hard! :D
Lilla
Thanks Lilla
Kelv
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