Gym visit went better than expected this morning. Had to modify my programme slightly as I couldn't do the row, so I did an extra 2 mins on the cross trainer half way through my weights. Just to make it interesting I thought I would up the resistance. That made me sweat!
Weights are getting easier too, I increased the leg press as this was the easiest so far of all of the sets. Im surprised im not aching as much as I thought. Maybe I really need to increase the weights.
Todays calories 1,734
Gym program com pleat with slight modification
Todays weight 134.6
'till tomorrow
Kelv
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment